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The Mass and Me
Blog
About
Contact
The Mass and Me
Blog
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Contact
Playing Catch-Up
Rachael Clare 26/07/2024 Rachael Clare 26/07/2024

Playing Catch-Up

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The Waiting Room
Rachael Clare 07/03/2023 Rachael Clare 07/03/2023

The Waiting Room

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Does this look pink to you?
Rachael Clare 23/03/2022 Rachael Clare 23/03/2022

Does this look pink to you?

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Do’s and Don’ts
Rachael Clare 23/02/2022 Rachael Clare 23/02/2022

Do’s and Don’ts

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The Shit Show
Rachael Clare 09/12/2021 Rachael Clare 09/12/2021

The Shit Show

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The Daily Stab
Rachael Clare 13/10/2021 Rachael Clare 13/10/2021

The Daily Stab

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Accepting pain and discomfort
Rachael Clare 04/09/2021 Rachael Clare 04/09/2021

Accepting pain and discomfort

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COVID anxiety
Rachael Clare 01/08/2021 Rachael Clare 01/08/2021

COVID anxiety

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‘The Dip’
Rachael Clare 19/05/2021 Rachael Clare 19/05/2021

‘The Dip’

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Food anxiety and it’s limitations
Rachael Clare 25/04/2021 Rachael Clare 25/04/2021

Food anxiety and it’s limitations

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Let’s give ourselves a break!
Rachael Clare 19/04/2021 Rachael Clare 19/04/2021

Let’s give ourselves a break!

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The process of elimination
Rachael Clare 07/04/2021 Rachael Clare 07/04/2021

The process of elimination

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When did I get so serious?
Rachael Clare 24/03/2021 Rachael Clare 24/03/2021

When did I get so serious?

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Is your mind bullying your body?
Rachael Clare 04/03/2021 Rachael Clare 04/03/2021

Is your mind bullying your body?

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Reframing my mindset
Rachael Clare 22/02/2021 Rachael Clare 22/02/2021

Reframing my mindset

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Making my own rules
Rachael Clare 13/01/2021 Rachael Clare 13/01/2021

Making my own rules

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Worrywart
Rachael Clare 06/01/2021 Rachael Clare 06/01/2021

Worrywart

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Medication routine & finding balance
Rachael Clare 06/12/2020 Rachael Clare 06/12/2020

Medication routine & finding balance

MEDICATION/SYMPTOMS

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Recognising your resilience
Rachael Clare 23/11/2020 Rachael Clare 23/11/2020

Recognising your resilience

MENTAL HEALTH

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How an emotional memory changed my mindset
Rachael Clare 25/10/2020 Rachael Clare 25/10/2020

How an emotional memory changed my mindset

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themassandmeblog@gmail.com